Convert Ounces to Grams

Convert ounces (oz) to grams (g) with the 28.3495 factor. Covers cooking measurements, precious metals, postal weights, and food nutrition labels.

Weight

Detailed Explanation

Ounces to Grams Conversion

The formula for avoirdupois ounces (the standard ounce) is:

grams = ounces × 28.3495

One ounce equals approximately 28.35 grams.

Quick Reference Table

oz grams Context
0.5 14.17 Small herb portion
1 28.35 Standard unit
2 56.70 Small piece of cheese
4 113.40 Quarter pound
8 226.80 Half pound (1 cup butter)
12 340.19 Standard can
16 453.59 One pound

Cooking and Baking

Precision matters in baking. Converting recipe measurements:

Recipe calls for Grams
1 oz butter 28.3 g
4 oz flour 113.4 g
6 oz sugar 170.1 g
8 oz cream cheese 226.8 g
12 oz chocolate 340.2 g

Professional bakers prefer grams for accuracy because cup measurements can vary significantly depending on how ingredients are scooped.

Troy Ounces vs. Avoirdupois Ounces

For precious metals (gold, silver, platinum), a different ounce is used:

  • Troy ounce = 31.1035 grams
  • Avoirdupois ounce = 28.3495 grams

When gold prices are quoted "per ounce," they mean troy ounces. This tool uses avoirdupois ounces (the common household ounce).

Postal and Shipping

Many postal services use ounces for letter weight:

  • Standard letter: up to 1 oz (28.3 g)
  • Each additional ounce adds extra postage
  • International mail often requires gram measurements

Use Case

A home baker converting a recipe from a US cookbook that specifies ingredients in ounces to the gram measurements needed by their digital kitchen scale.

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